NCWC Coaches

Chris Schrauwen


Chris Schrauwen is the current head coach at the NCWC. He began his wrestling career back in 2003, competing for the NCWC as well as Colonel By's high school team. After graduating from Colonel By in 2005, Chris coached his former high school team while pursuing a degree in engineering at Carleton University. He found he had a passion for coaching wrestling, and that became his focus post-high school.


After several years of running Colonel By's high school program and coaching at the NCWC, Chris took over as the club's head coach in 2012. He prides himself on being a strategist, enjoying the challenge of analyzing wrestlers and creating game plans. He also has ambitious goals to help the sport of wrestling grow in the Ottawa area.


Chris currently works as a corrosion engineer, primarily dealing with watermains and fuel lines. He also boasts a modelling career as the poster boy for Carleton Engineering, and a move of his own invention, named after the shawarma.


Sarah Stringer


Sarah Stringer started wrestling with Colonel By High School in 2004, and has been with the NCWC since 2005. After graduating high school in 2008, she spent several years coaching the Colonel By and Canterbury High School teams as well as at the NCWC, while attending Carleton University. She transferred to the University of Guelph for her last two years of school, competing for the Guelph team from 2013-2015, and completing a psychology degree.


After graduating from Guelph, Sarah returned to Ottawa and resumed coaching at the NCWC. She also created and maintains this website, so most of what's on here is her fault.

Kelsey Dayler


Kelsey Dayler is the head coach of the NCWC youth program. She came in with many years of experience, having helped coach elementary school programs and club youth teams since she was in high school.


Kelsey joined the sport in grade seven, when she began wrestling at her local elementary school. After that, she wrestled for the Mariposa Wrestling Club and Midland High School from grades 9-12. She then went on to compete for the varsity program at Lakehead University in Thunder Bay, Ontario, where she got a degree in kinesiology.

Dean Sherratt


Dean Sherratt has participated in the National Capital Wrestling Club since 2002 and served as the club president for over a decade, where he ensured that the club ran well and fulfilled its mandate to encourage the development of the sport of amateur wrestling in Ottawa-Carleton. Prior to joining the club Dean also ran the Boston Union Wrestling Club from 1997-2002. He is a lawyer and foreign service officer at the Department of Foreign Affairs, Trade and Development (DFATD).


Dean has recently taken a step back from running things at the NCWC, but remains passionate about seeing individuals and the community develop in a positive way through the club.

Sarah Swan


Sarah wrestled for Bell High School in Ottawa, before attending Lakehead University, where she competed on their varsity wrestling and running teams. She graduated from Lakehead in 2008, and then spent an eight-year period intermittently training and assistant coaching at the NCWC, while travelling, working, and studying all over the world. In 2016, she settled in Ottawa and took a more committed role as a coach at the NCWC.


In addition to wrestling, Sarah has done a lot of movement-related activities such as Capoeira, rock climbing, acroyoga, and streetworkout. She uses these skills to lead the team in dynamic warmups and stretching. You can find her at practice on Monday nights, and often at tournaments with the team.

Mike Smith


Mike Smith wrestled for the NCWC and St. Pius High School, and then for Western University before returning to Ottawa to begin coaching the NCWC in 2000. He is the technical director of the club and our most senior coach. In his professional capacity as a lawyer, he has also worked as an athlete’s representative at the Olympics and Commonwealth Games.

Dante Vecchio


Dante Vecchio’s wrestling career started when he was in grade 9, when a dedicated coach by the name of Tom Mastantuono started a wrestling program in Dante’s first year of high school. In 1985, he became a founding member of the Kingston and Area Wrestling club. In 1987, Dante was part of another program started by Tom where he and several wrestlers would take what they learned from the club and teach at elementary schools in Kingston. One of those schools is where two-time Olympian Paul Ragusa was first discovered.


After graduating from computer engineering, Dante moved to Ottawa for work. He put wrestling on hold until his son Matthew showed an interest. Since then, he's been part of the National Capital Wrestling Club.